MB FITNESS

MB FITNESS

Our Booking PolicyNo payment details needed to book- Pay on the door (£5 cash or via the payment link that can be sent on request).

Classes

Book

KONGA @nbsp The Fitness Mill ( Ashbourne Rd DE22 3FQ)

. Duration:1 hr··. Price:£5
Book

BURN @ The Fitness Mill

. Duration:30 mins··. Price:£3

About

KONGA® is a 60 minute easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats. KONGA® is the all-in-one workout that will torch calories, tone up your body & make your soul smile.

BURN! is a movement toning class using dumbbell working the full body..

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Reviews

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2 reviews
  • Jess
    ·

    Lisa’s classes are brilliant! A great workout to some great music. Lisa shows you low options too if you can’t go all out. I always look forward to konga with Miss B.

  • Elizabeth
    ·

    Best workout ever! Great energy! Always feel so much better after class! Thanks Lisa 😘